Embrace Harmony with Sun and Moon Practices
These books were born from my own healing journey, from years of exhaustion, anxiety, and disconnection to a life slowly filling with clarity, vitality, and peace.
Through them, I share how to create rituals that honour the nuances of your path.
Rituals are deeply sacred and personal; there is no one-size-fits-all.
Each of us arrives at enlightenment from our own branch of the great tree.
Through the cycles of the Sun, I learned to balance my internal world, to understand who I am, what I desire, and where I wish to go.
Working with the Moon, I learned to listen to my body and my guides, releasing what no longer served me so I could rebuild myself with love.
Now, I share the tools and insights that helped me, so you can begin to structure your own path to balance, gently, at your own pace, supported by the wisdom that already lives within you.
Gather to Share in Our Monthly Moon Circles
Explore meaningful sun and moon rituals that inspire healing, creativity, and inner peace through our unique tools and community offerings.
Sun Ritual Journal
Track your daily sun practices to boost vitality and maintain balance with gentle guidance.
Personalized Moon Books
Receive customized lunar insights that nurture your spiritual growth and creative flow.
Monthly Zoom Moon Circles
Join supportive virtual gatherings to connect, reflect, and deepen your healing journey.
Heartfelt Journeys Shared by Our Community
A Soulful Path to Renewed Energy and Balance
I was born in West Africa. In 1990, my brother, aunt, and I joined my mother in the UK. After her passing in 1995, it was decided we would remain under my aunt’s care.
Nurturing Growth Through Mindful Rituals
As is often the way in African and Black culture, we were taught not to dwell on sadness but to keep moving forward. So we did.
I progressed through school, college, and university, working along the way – from McDonald’s to the Ministry of Sound nightclub – learning resilience, adaptability, and strength.
Embracing Change with Rituals That Resonate
Lockdown became my personal turning point.
The world I had built on unhealed trauma began to crumble, and I realised it was time to rebuild – slowly, intentionally, and with compassion.
Waiting for external help wasn’t an option my children or I could afford, so I began creating my own path to healing.
It was a process of intuition, trial, and error – learning which tools truly supported me and which did not.
The Rise in Uraeus offerings were born from this journey: guides to help you save time, clear the weeds from your path, and find your way back to yourself.
Delve Deeper
A healing journey begins the moment you decide to rise.
Explore the practices, reflections, and rituals that will help you awaken your own Uraeus – the divine light that has always lived within.